Capture
The first step in GTD: collecting everything that has your attention.
Definition
Capture is the process of recording anything that has your attention—tasks, ideas, commitments, thoughts—into a trusted system. It's the first of the five GTD steps.
The Five GTD Steps
- Capture ← You are here
- Clarify
- Organize
- Reflect
- Engage
Why Capture Matters
Clear Your Mind
Problem: Trying to remember everything
- Mental clutter
- Stress and anxiety
- Forgotten commitments
- Reduced focus
Solution: Capture everything externally
- Free mental RAM
- Reduced stress
- Nothing forgotten
- Full focus on current task
Trust Your System
When you capture everything:
- Trust it's recorded
- Stop worrying
- Mind can relax
- Focus improves
Complete Collection
Capture everything:
- Big projects
- Small tasks
- Random ideas
- Commitments
- Thoughts
- Worries
Nothing is too small or too big.
What to Capture
Tasks & Actions
- Things to do
- Commitments made
- Requests received
- Follow-ups needed
Ideas
- Project ideas
- Improvements
- Creative thoughts
- "Someday/Maybe" items
Information
- Things to remember
- Reference material
- Important details
- Notes
Concerns
- Worries
- Problems to solve
- Things bothering you
- Unresolved issues
Capture Tools in Locus
Quick Entry
Primary capture tool
- Quick Entry button
- Keyboard shortcut (
⌘+N) - Always accessible
- Fastest method
Use for: In-app capture
Inbox
Capture destination
- All captures go to Inbox
- Process later
- Organize during review
Use for: Viewing captured items
Siri & Shortcuts
Voice capture
- "Hey Siri, add task in Locus"
- Hands-free capture
- Quick voice notes
Use for: Driving, walking, busy hands
Widgets
Home screen capture
- Quick Add widget
- Lock screen widget
- No need to open app
Use for: Ultra-fast capture
Share Extension
Capture from other apps
- Share to Locus
- Capture links, text, images
- From Safari, Mail, etc.
Use for: External content
The Capture Habit
Capture Immediately
When something gets your attention:
- Stop
- Capture it
- Return to what you were doing
Don't:
- Try to remember
- "I'll write it down later"
- Keep it in your head
Ubiquitous Capture
Capture everywhere:
- At desk → Quick Entry
- On phone → Widget
- Driving → Siri
- In bed → Voice memo (capture later)
- In meeting → Quick notes
Always have a capture tool available.
Capture, Don't Organize
During capture:
- ✅ Write it down
- ✅ Get it out of your head
- ❌ Don't organize
- ❌ Don't prioritize
- ❌ Don't categorize
Organize later during processing.
Effective Capture
Write Enough
Capture enough to understand later:
✅ Good:
- "Call John about Q4 budget proposal"
- "Research project management tools for team"
- "Buy birthday gift for Mom - likes gardening"
❌ Too vague:
- "Call John"
- "Research"
- "Buy gift"
Use Natural Language
Write naturally:
- "Email Sarah the report"
- "Fix leaky faucet in bathroom"
- "Plan summer vacation"
Don't worry about formatting.
One Item Per Capture
Separate items:
- ❌ "Call John and email Sarah and buy groceries"
- ✅ "Call John"
- ✅ "Email Sarah"
- ✅ "Buy groceries"
Makes processing easier.
Include Context
Add helpful details:
- "Review contract (in email from yesterday)"
- "Call dentist (number in contacts)"
- "Fix bug (reported in Slack #dev)"
The Capture Workflow
Daily Capture Pattern
Throughout the day:
├─ Idea occurs → Capture
├─ Request received → Capture
├─ Commitment made → Capture
├─ Thought arises → Capture
└─ Worry appears → Capture
Once or twice daily:
└─ Process Inbox
├─ Clarify each item
├─ Organize properly
└─ Clear to zeroWeekly Capture
During Weekly Review:
Collect loose items
- Check email
- Check messages
- Check notes
- Check calendar
Capture to Inbox
- Anything missed
- New commitments
- Upcoming items
Process completely
- Clarify everything
- Organize all items
- Update projects
Capture Sources
Internal Sources
Your mind:
- Random thoughts
- Worries
- Ideas
- Reminders
Capture method: Quick Entry, voice memo
External Sources
Communication:
- Emails
- Messages
- Calls
- Meetings
Capture method: Quick Entry, forward to Locus
Documents:
- Reports
- Articles
- Notes
- Files
Capture method: Share to Locus, Quick Entry with link
Calendar:
- Appointments
- Deadlines
- Events
Capture method: Calendar integration, Quick Entry
Common Capture Mistakes
"I'll Remember"
Problem: Trusting memory
Solution: Capture everything immediately
Organizing While Capturing
Problem: Spending time categorizing
Solution: Capture only, organize later
Filtering During Capture
Problem: Deciding if it's "important enough"
Solution: Capture everything, filter during processing
Vague Captures
Problem: "That thing" - unclear later
Solution: Write enough to understand tomorrow
Multiple Capture Systems
Problem: Items scattered across many tools
Solution: One primary inbox (Locus), process regularly
Building the Capture Habit
Week 1: Awareness
- Notice what gets your attention
- Try to capture some items
- Don't worry about perfection
Week 2: Tools
- Set up Quick Entry shortcut
- Add widgets
- Configure Siri
- Make capture easy
Week 3: Consistency
- Capture everything for one week
- Don't filter
- Don't organize
- Just capture
Week 4: Refinement
- Review what you captured
- Adjust capture methods
- Find what works
- Make it effortless
Signs of Good Capture
✅ You're doing it right when:
- Mind feels clearer
- Less anxiety about forgetting
- Trust your system
- Capture is automatic
- Nothing slips through
❌ Needs improvement when:
- Still trying to remember things
- Forgetting commitments
- Mental clutter remains
- Capture feels like work
Capture Metrics
Track your capture habit:
- Items captured per day: 10-30 is normal
- Capture speed: < 5 seconds ideal
- Inbox processing: Daily or twice daily
- Forgotten items: Should be zero
Advanced Capture
Context-Specific Capture
At work:
- Quick Entry with work tags
- Email to Locus
- Meeting notes capture
At home:
- Voice capture
- Widget capture
- Shared family inbox
Batch Capture
When ideas flow:
- Open Quick Entry
- Capture first item
- Immediately capture next
- Rapid-fire capture
- Process later
Automatic Capture
Set up automation:
- Email filters → Auto-capture
- Calendar events → Auto-create tasks
- Recurring captures → Automation